Book Now | Healthy Spirals

Customized Yoga, Ayurveda, Meditation, workshops, lectures, classes, and consultations tailored for you

or your group to discover new tools to experience greater balance in all areas of life.

10-Week Classes begin each season (Spring, Fall, Summer, Winter)

Ready to Feel Better? Book Now.

All ServicesAyurvedaMeditation

Yoga - Private Group Session
One ninety-minute private yoga session for 2 people
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1 hr 30 min
99
Yoga - Private Session
Private yoga session for one person. Mats, blocks, straps, bolsters & blankets provided.
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1 hr 30 min
75 US dollars
Pulse Assessment (1hour)
ECG/HRV Pulse Assessment
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1 hr
99 US dollars
Ayurveda in a Day Experience
Come for a day of Yoga, Ayurveda and Meditation to nourish your body, mind, senses and soul.
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3 hr
200 US dollars
Lucia N°03 Light Therapy
The Lucia N°03 gently entrains the brain, stimulates the pineal gland for visionary exploration.
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1 hr
165 US dollars