Christmas Yoga & Meditation for Woman without children

Honoring Our Sacred Mission as Childless Women

While other groups advocate being childfree or childless not by choice, we focus our childlessness through the perspective of Yoga and Ayurveda. Sometimes we understand that perhaps it was our choice for our learning journey in this lifetime. Nonetheless, when we are off-balance and depleted, we grieve in silence. Together, let's navigate the roller coaster of emotional triggers from a society that often excludes us.

We will gather at Healthy Spirals Yoga Ayurveda Meditation in Des Plaines, Illinois to move, breathe, meditate and more. 

We will discuss Yoga philosophy and Ayurvedic self-care techniques to provide more tools in your toolbox for greater peace of mind and understanding. We will also drink tea, eat kitchari, journal, do crafts and on occasion travel to local places we imagined we would visit with our own children someday. Most importantly, we will support one another on our sacred mission.  For the inaugural gathering on December 25th, the schedule is as follows:

9:30-9:55am      Doors Open - Arrival

10:00-11:00am  Gentle Yoga & Meditation

11:00-11:30am   Tea & Conversation 

Kindly RSVP by 12/24 . Limited to 8 participants.  Complimentary.