Maryann Beckman-BermanApr 14, 20232 min readYogaMy Great Reset 7-day Yoga ChallengeWhen: Monday, April 17 - Sunday, April 23, 2023 Time: 5:45 am - 6:30 am (each day) Where: Sun and Moon Yoga Studio or Online Spring is...
Cynthia NielsenMar 25, 20222 min readAyurvedaSpring is the King of the SeasonsIn the Bhagavad Gita Lord Krishna reveals his predominant attributes in the 11th chapter, “I am the Soul in the body, the Mind in the...