Ayurveda

AYURVEDA...the Knowledge of Life

 

Ancient Wisdom from the oldest texts in the world - the Vedas- for all who seek greater health and balance.  

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Ayurveda is a preventive holistic healthcare system that originated in ancient India about 5,000 years ago. Its philosophy focuses on self-care and preventive lifestyle adaptations.  Ayurveda practices are gaining in popularity, attracting scientists and health-minded individuals alike. 

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We live in the age of technology and the increasing pace of our lives and the amount of information that is transmitted rapidly around the world is changing our lifestyle, often to the detriment of our mental, physical, emotional, and spiritual health. With Ayurveda, you can restore balance to your life by looking at the qualities you experience through your diet, routines, exercise, and relationships - and how these interact with your unique constitutional elements of VATA, PITTA, and KAPHA.

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• Learn about your UNIQUE constitution

• Discover ways to experience BALANCE

• Understand how to flow harmoniously through all SEASONS of LIFE.

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AYURVEDA CONSULTATION HOURS - By Appointment Only

• Monday - Saturday 10am - 7pm